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Disappointment

life science Maturity 11-13 Next article →

Disappointment is a feeling of sadness. It happens when our hopes do not come true.

"Disappointment" - 1882 - Julius Leblanc Stewart
"Disappointment" - 1882 - Julius Leblanc Stewart

This feeling is different from regret. Regret is when you think about your own choices. Disappointment is about the outcome itself.

This feeling can cause stress. How long it lasts depends on the person. It might last for a few minutes. It might last for a few days.

Untitled (Disappointed)
Untitled (Disappointed)

Some people study this feeling. They use decision analysis. This is a way to study how people make choices. People often try to avoid feeling disappointed. They might pick a safe choice instead of a risky one.

There is also a disappointment effect. This idea says that optimists might get sick more easily. Optimists are people who expect good things. They might not prepare for bad news. However, a researcher named Suzanne Segerstrom studied this. She found that optimists might just work harder to fix problems. This hard work might make them feel tired or sick.

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