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Anchovies as food

language culture Maturity 5-7 Next article →

Anchovies are small, oily fish that live in the saltwater of the Atlantic, Indian, and Pacific Oceans. There are 144 different species found in these huge waters. These fish are usually green with a silver stripe that shines blue. They can be very slender or have different body shapes. People all over the world use them as food or as bait for larger fish. Fishermen often use them to catch big fish like tuna and sea bass.

Acciugaio in Valle Maira
Acciugaio in Valle Maira

To make the strong flavor people love, anchovies go through a curing process. First, workers gut the fish and soak them in brine, which is salty water. They let the fish cure before packing them in oil or salt. This process turns their flesh a deep grey color. Another way is to pickle them in vinegar. In Spain, these are called boquerones en vinagre. These stay white and have a much milder taste.

Acciugaio in Valle Maira
Acciugaio in Valle Maira

People have been enjoying these fish for a very long time. In Roman times, they were used to make a sauce called garum. This sauce was made by fermenting the fish. It could stay good for a long time, so people could trade it over long distances. In the mid-19th century, Sicilian salters started a big industry in Cantabria. Today, Morocco is a very large supplier of canned anchovies.

Acciugaio in Valle Maira
Acciugaio in Valle Maira

Anchovies are a key part of many different meals. In Vietnam, they are the main part of the national sauce called nước mắm. In Malaysia, they are called ikan bilis and are used like dried shrimp. People in Korea and Japan use sun-dried anchovies to make rich soup bases. In Turkey, they are known as hamsi and are eaten from November to March. You might find them fried, grilled, or even as a topping on a pizza.

Acciugaio in Valle Maira
Acciugaio in Valle Maira

Because they are so small, anchovies are used in many ways. You can find them in small tins, jars, or even as a paste. Some sauces, like Worcestershire sauce, use them for flavor. In the Philippines, they are used to make a condiment called bagoong. In South India, they are a cheap way to get protein. It is important to be careful, though. If eaten whole, they can sometimes carry a substance that causes sickness.

Acciugaio in Valle Maira
Acciugaio in Valle Maira
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