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Phowa

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Phowa is a unique practice found in both Hinduism and Buddhism. Many people describe it as the transference of consciousness at the time of death. This means moving the mind or spirit from one place to another. Some call it the practice of conscious dying or enlightenment without meditation.

Buddha Amitayus in His Pure Land - Google Art Project
Buddha Amitayus in His Pure Land - Google Art Project

In Tibetan Buddhism, it is one of the Six yogas of Naropa. It also appears in many other teaching systems and lineages. Some teachers say we must choose the right time for this. Doing it at the wrong time is not allowed because it becomes suicide.

How does this practice work for a person? In Vajrayāna Buddhist belief, the method is used at the moment of death. The goal is to move the consciousness through the top of the head. This path leads directly into a Buddha-field of the person's choice. By doing this, a person might bypass some typical experiences after death. One popular destination is a place called Sukhavati. Other possible places include Abhirati, Ghanavyūha, Aṭakāvatī, Mount Potala, or the Copper-Colored Mountain.

Buddha Amitayus in His Pure Land - Google Art Project
Buddha Amitayus in His Pure Land - Google Art Project

The history of these teachings goes back a very long time. One main lineage comes from the Six yogas of Naropa. This path started when Naropa received teachings from the Indian teacher Tilopa. Naropa then passed these teachings to his Tibetan disciple named Marpa. Marpa even traveled back to India to find more scriptures for his students. In early Indian history, similar ideas appear in very old texts. The Pātañjalayogaśāstra from the years 325 to 425 CE might even mention it. Some Saiva scriptures and Sākta Tantras also discuss these spiritual techniques.

There are many specific details and names tied to phowa. The Drikung Kagyu school is well known for its phowa teachings. They have a major festival called the Great Drikung Phowa. This was a large cultural celebration held every twelve years. The last one took place in August 1992 in gTer-sgrom, Central Tibet. In the West, groups like Rigpa and Diamond Way Buddhism use these practices. Rigpa was started by Sogyal Rinpoche in 1979. Diamond Way Buddhism was founded in 1972 by Lama Ole Nydahl and Hannah Nydahl.

Buddha Amitayus in His Pure Land - Google Art Project
Buddha Amitayus in His Pure Land - Google Art Project

People also look for certain signs to see if a practice worked. Some say a small drop of blood might appear at the top of the head. Traditionally, a Kusha-grass could be pushed into the opening at the vertex. Other teachers say signs include hair loss or a small bump.

Buddha Amitayus in His Pure Land - Google Art Project
Buddha Amitayus in His Pure Land - Google Art Project

In the Dzogchen tradition, phowa has even deeper meanings. The highest form is a meditation on the great perfection. In this state, there is no need to transfer anything at all. This is because there is nothing to transfer and no place to go.

Buddha Amitayus in His Pure Land - Google Art Project
Buddha Amitayus in His Pure Land - Google Art Project
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