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Lactose

physical science Maturity 11-13 Next article →

Milk has a sweet taste. This taste comes from a sugar called lactose.

Alpha-lactose-from-xtal-3D-balls
Alpha-lactose-from-xtal-3D-balls

Lactose is a white solid that dissolves in water. It is made of two smaller sugars. These are called glucose and galactose. Lactose makes up about 2% to 8% of milk. Many mammals have it in their milk. For example, cow milk has about 4.8% lactose. Rhesus macaque monkeys have 8% lactose. Some animals, like bears, have no lactose in their milk at all.

Baby animals drink milk to grow. Their bodies use a special tool to break the sugar down. This tool is an enzyme called lactase. The lactase splits the lactose into glucose and galactose. Then, the body can use those sugars for power.

In many animals, the body stops making lactase as they grow up. This happens when they stop drinking milk. Some people can still make lactase as adults. This is common in parts of Europe and Africa. Other people cannot break the sugar down. This is called lactose intolerance. It can cause tummy pain or bloating.

Lactose is also very useful. It is used to make baby formula. It can even be used to make medicine. Some beers use it to add sweetness.

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