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Korean cuisine

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Korean cuisine is a complex set of culinary styles tied to Korean culture.

Han-jeongsik
Han-jeongsik

It has evolved through centuries of social and political changes. The food stems from ancient agricultural and nomadic traditions in Korea and Manchuria. This cuisine reflects a deep interaction between the natural environment and various cultural trends. Most meals are built upon rice, vegetables, and seafood. In South Korea, meat is also a common staple. However, dairy is largely absent from the traditional Korean diet. Traditional meals are often categorized by the number of side dishes, known as banchan, that accompany steamed short-grain rice.

Korean.cuisine-Ganjang gejang and banchan-01
Korean.cuisine-Ganjang gejang and banchan-01

Flavor in Korean cooking comes from specific, fermented, and aromatic ingredients. Kimchi is a central component served at nearly every meal.

Triple White Kimchi 04
Triple White Kimchi 04

Common seasonings include sesame oil, soy sauce, and salt. Chefs also use garlic, ginger, and fermented bean paste, known as doenjang. For heat, they use red chili flakes (gochugaru) and fermented red chili paste (gochujang). The process of making and sharing kimchi is called Kimjang. This cultural practice is so significant that it is listed on the UNESCO Intangible Heritage List. Ingredients often vary depending on the specific province in which they are prepared.

History shows that Korean food began with prehistoric hunter-gatherer societies. During the Jeulmun pottery period, between 8000 and 1500 BCE, people focused on fishing and hunting.

Goguryeo-Gakjeochong-Inner life
Goguryeo-Gakjeochong-Inner life

By the Mumun pottery period, agricultural traditions grew with new migrant groups. People began growing millet, barley, wheat, legumes, and rice. Archaeological evidence shows that fermented beans developed during this time. The Three Kingdoms period, from 57 BCE to 668 CE, brought rapid cultural evolution. The Goguryeo kingdom in the north was skilled at fermenting foods. Meanwhile, the Baekje kingdom in the southwest was known for cold and fermented dishes.

The Goryeo period saw significant changes following the Mongol invasions in the 13th century. Many traditional foods found today have roots in this era. These include mandu (dumplings), various grilled meat dishes, and noodle dishes. The use of seasonings like black pepper also became more common.

Spoon of Injong
Spoon of Injong

During the subsequent Joseon period, agricultural innovations transformed the landscape. In the 15th century, the government even invented a rain gauge to help farming. Under King Sejong, the book Nongsa chiksŏl provided essential farming techniques. These advancements allowed for more stable and diverse food production.

New World crops arrived in Korea during the Joseon period through trade. These included maize, sweet potatoes, chili peppers, tomatoes, peanuts, and squash.

Potatoes and sweet potatoes were especially useful because they grew in previously unused soils. As trade with the West, China, and Japan increased in the 1860s, new ingredients arrived. Western missionaries and foreign advisers introduced new dishes to the Korean elite. This period also saw the introduction of various seasonings from Japan and alcoholic drinks from China. These global exchanges helped create the diverse pantry used in modern Korean cooking.

The 20th century brought both hardship and rapid industrialization. During the Japanese occupation from 1910 to 1945, agricultural systems changed significantly. Large-scale farms replaced small ones to increase rice yields for the Japanese Empire. Following the Korean War, food scarcity led to the creation of budae jjigae.

Korean.food-Budaejjigae-01
Korean.food-Budaejjigae-01

This spicy stew uses inexpensive meats like sausage and Spam. As South Korea industrialized in the 1960s and 1970s, food quality and variety improved. Per-capita meat consumption rose from 3.6 kg in 1961 to 11 kg by 1979. By 1997, meat consumption had reached 40 kg per person.

Bulgogi 2
Bulgogi 2

Grains remain the most important staple in the Korean diet. While rice is the primary choice, it was historically expensive. People often mixed rice with other grains like barley or beans to stretch their supply. This resulted in dishes like boribap (rice with barley) and kongbap (rice with beans).

Korea-Icheon-Dolsotbap-Cooked rice in a stone pot-01
Korea-Icheon-Dolsotbap-Cooked rice in a stone pot-01

Rice is also used to make tteok, which are rice cakes in over two hundred varieties. It can also be made into juk (congee) or fermented into various rice wines. Today, the South Korean government actively promotes its cuisine globally through culinary diplomacy programs.

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🖼️ Images & Media (39)
File:Han-jeongsik.jpg
Han-jeongsik.jpg
File:Bulgogi 2.jpg
Bulgogi 2.jpg
File:Naengmyeon (cold noodles).jpg
Naengmyeon (cold noodles).jpg
File:Tteokmanduguk (rice cake dumpling soup).jpg
Tteokmanduguk (rice cake dumpling soup).jpg
File:Goguryeo-Gakjeochong-Inner life.jpg
Goguryeo-Gakjeochong-Inner life.jpg
File:Spoon of Injong.jpg
Spoon of Injong.jpg
File:Korean.food-Budaejjigae-01.jpg
Korean.food-Budaejjigae-01.jpg
File:Korean chicken dish in Sydney, Australia.JPG
Korean chicken dish in Sydney, Australia.JPG
File:Korea-Icheon-Dolsotbap-Cooked rice in a stone pot-01.jpg
Korea-Icheon-Dolsotbap-Cooked rice in a...
File:Korean noodles-Kongguksu-01.jpg
Korean noodles-Kongguksu-01.jpg
File:Korean shredded mung bean jelly with vegetables-Tangpyeongchae-01.jpg
Korean shredded mung bean jelly with...
File:Yayeon_(Night_Banquet).jpg
Yayeon_(Night_Banquet).jpg

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