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Chinese martial arts

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Chinese martial arts consist of many different fighting styles developed over many centuries in Greater China. These traditions are often grouped into "families" based on shared traits. Some styles focus on physical exercises like the Five Animals, which mimic the movements of a tiger, deer, monkey, bear, or bird. Other classifications depend on the focus of the training. "Internal" styles, or neijia, focus on the manipulation of qi, which is the body's energy. "External" styles, or waijia, concentrate on improving muscle strength and cardiovascular fitness.

Taichi shanghai bund 2005
Taichi shanghai bund 2005

You might also hear styles described by their geography, such as northern or southern styles.

Understanding the names used for these arts is important for knowing their meaning. Many people use the term kung fu, which is a loanword from Cantonese. In Chinese, kung fu refers to any skill acquired through intense practice or learning. It combines the words gōng, meaning achievement or merit, and fū, which indicates a person who has attained discipline through effort. Another common term is wushu, a Mandarin word that literally means "martial art." This is formed from the characters for "martial" and "art" or "method."

Gun2 10 all china games
Gun2 10 all china games

There is also the term quanfa, which means "fist method" or "the law of the fist."

The origins of these arts are found in both legend and early history. Legend says the arts began over 4,000 years ago during the time of the Yellow Emperor. He was a leader who lived around 2698 BC and was known for writing about medicine and martial arts. One of his rivals, Chi You, is credited with creating jiao di, an early form of Chinese wrestling. Historical records provide more concrete details. The Spring and Autumn Annals from the 5th century BC mention combat theories involving "hard" and "soft" techniques. By the Qin dynasty, between 221 and 207 BC, wrestling became a recognized sport.

Eighteen Weapons of Ancient China (9883590715)
Eighteen Weapons of Ancient China (9883590715)

Philosophical ideas have deeply shaped how these martial arts are practiced. Taoist texts like the Zhuangzi and the Tao Te Ching contain principles that apply to martial movement. Some styles, such as the "Eight Immortals," use techniques inspired by specific Taoist figures. Confucianism also played a role, as archery and charioteering were considered part of the "six arts" during the Zhou dynasty. Even the famous military text "The Art of War," written by Sun Tzu in the 6th century BC, contains ideas used in these fighting systems. These philosophies help practitioners connect physical movement with mental and spiritual discipline.

The Shaolin temple is one of the most famous centers for martial arts history. The first temple was built on Song Mountain in 495 AD. Early monks like Sengchou were known for their incredible skills with a tin staff. Shaolin monks became very famous for their use of the staff, known as a gùn.

Shaolin Temple 1830s Painting in Baiyi Hall (10198879445)
Shaolin Temple 1830s Painting in Baiyi Hall (10198879445)

Historical records from 728 AD show that the monks defended the monastery against bandits. By the 16th and 17th centuries, martial practice became an essential part of monastic life. The Ming general Qi Jiguang even wrote about Shaolin staff techniques in his book, Jixiao Xinshu.

In the 20th century, Chinese martial arts underwent dramatic changes. During the Republican period from 1912 to 1949, many styles became popular with the general public. Martial artists began teaching openly to promote national pride and build a strong nation. Organizations like the Central Guoshu Academy were established in 1928 to provide systematic training. The term kuoshu, meaning "national art," was used to connect these skills to the identity of the country. In 1936, Chinese martial artists demonstrated their skills to an international audience at the 11th Olympic Games in Berlin.

Shaolin-wushu
Shaolin-wushu

Today, wushu has evolved into a modern exhibition and full-contact sport. Since 1949, the People's Republic of China has organized wushu into a sport with specific rules. Athletes perform bare-handed forms or weapon forms that are judged on aesthetic criteria. This allows competitors to earn points based on the beauty and precision of their movements.

Lutadores de Wushu competiram em Ceilândia pelo título Brasiliense
Lutadores de Wushu competiram em Ceilândia pelo título Brasiliense

This modern version of the art connects ancient combat traditions with contemporary athletic competition. Whether practiced as a traditional way of life or a modern sport, these arts continue to be a significant part of global culture.

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File:حرکات انفرادی کنگ فو، محمد اکبری Kung fu in iran (Qom) Mohammad Akbari 27.jpg
حرکات انفرادی کنگ فو، محمد اکبری Kung fu...
File:Shaolin Temple 1830s Painting in Baiyi Hall (10198879445).jpg
Shaolin Temple 1830s Painting in Baiyi...
File:Shaolin-wushu.jpg
Shaolin-wushu.jpg
File:Lutadores de Wushu competiram em Ceilândia pelo título Brasiliense.jpg
Lutadores de Wushu competiram em...
File:Taichi shanghai bund 2005.jpg
Taichi shanghai bund 2005.jpg
File:Eighteen Weapons of Ancient China (9883590715).jpg
Eighteen Weapons of Ancient China (9883590715).jpg
File:حرکات انفرادی کنگ فو، محمد اکبری Kung fu in iran (Qom) Mohammad Akbari 12.jpg
حرکات انفرادی کنگ فو، محمد اکبری Kung fu...
File:Forom des langues 2014 - École Shi Miaofeng - 0015.jpg
Forom des langues 2014 - École Shi...
File:Gun2 10 all china games.jpg
Gun2 10 all china games.jpg
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