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Bacteroides

life science Maturity 11-13 Next article →

Many tiny bugs live in your gut. We call this group the gut microbiome. One large group of these bugs is called Bacteroides. They are very important for your body.

These bugs help break down food. They turn complex molecules into simple ones. They mostly eat sugars from plants. This process is called fermentation. During fermentation, they make things like acetate. Acetate helps stop toxins from entering your blood. They also make propionate. This may help prevent tumors in the colon.

What you eat changes these bugs. People who eat more meat and fat have more Bacteroides. People who eat more fiber have different bugs.

Most of the time, these bugs are helpers. They keep bad bugs away from your gut. But some can cause problems. If they move to other parts of the body, they can cause infections. They can even reach the brain. Some types can cause appendicitis or sickness in the lungs. They are also hard to kill with many medicines. Doctors study them to learn about health and obesity.

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