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Weightlifting

sports Maturity 7-9

People lift heavy things.

TwoDumbbells.JPG
TwoDumbbells.JPG
They use metal bars or weights. This helps people get strong. It also helps them stay healthy. Some people do it in games.
HIIT Workout.jpg
HIIT Workout.jpg
It can be fun to try! Do you want to be strong?

42 words
🖼️ Images & Media (5)
File:TwoDumbbells.JPG
TwoDumbbells.JPG
File:Derek Poundstone.JPG
Derek Poundstone.JPG
File:Marcin Dolega.jpg
Marcin Dolega.jpg
File:Lukáš_Osladil.jpg
Lukáš_Osladil.jpg
File:HIIT Workout.jpg
HIIT Workout.jpg
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📚 Content adapted from Wikipedia | Readability: FK 12.6 | Vital Level 5