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Exercise

life science Maturity 11-13 Vital Level 3

Moving your body is called exercise.

Cycling in Amsterdam (893).jpg
Cycling in Amsterdam (893).jpg
It helps you stay strong. It helps your heart stay healthy too. You can play to feel good. Even a little movement helps you.
BCRL.jpg
BCRL.jpg
Do you like to move your body?

42 words
🖼️ Images & Media (6)
File:Cycling in Amsterdam (893).jpg
Cycling in Amsterdam (893).jpg
File:BCRL.jpg
BCRL.jpg
File:Effects of exercise on the organ systems of the body (cropped).jpg
Effects of exercise on the organ systems...
File:Central (cardiovascular) and peripheral (skeletal muscle) adaptations to exercise training.jpg
Central (cardiovascular) and peripheral...
File:Aerobic Anaerobic Exercise Adaptations.jpg
Aerobic Anaerobic Exercise Adaptations.jpg
File:Roper's gymnasium, Philadelphia, circa 1831.jpg
Roper's gymnasium, Philadelphia, circa 1831.jpg
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📚 Content adapted from Wikipedia | Readability: FK 16.5 | Vital Level 3