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Synchronized swimming

sports Maturity 7-9 Next article →

Artistic swimming is a beautiful sport where swimmers perform choreographed routines to music.

Synchronized swimming pictogram
Synchronized swimming pictogram

Swimmers must move in sync with each other and the beat of the music. This sport is governed by an organization called World Aquatics. It was once known as synchronized swimming, but the name changed in 2017. This change came from a request by the International Olympic Committee. Some people in the sport even find the new name controversial.

Open Make Up For Ever 2013 - Wu Yiwen - Huang Xuechen - 11
Open Make Up For Ever 2013 - Wu Yiwen - Huang Xuechen - 11

Even with the name change, the core of the sport remains the same. It is all about skill, timing, and grace in the water.

Performing a routine involves many different types of movements.

Open Make Up For Ever 2013 - Team - Japan - 10
Open Make Up For Ever 2013 - Team - Japan - 10

There are three main types of elements: hybrids, acrobatics, and technical required elements. A hybrid is a combination of leg movements done while the head and torso are underwater. Acrobatics are often called lifts or highlights where teammates propel a swimmer into the air. The person being lifted is called the flyer and often uses gymnastics skills. Technical required elements are set movements that everyone must perform in a technical routine. These elements have a difficulty score that is declared before the performance begins. If a swimmer misses a move, they may receive a lower score.

There are two main kinds of routines used in competition. Technical routines are shorter and include specific required elements. Free routines do not use these required elements, which allows for more creativity. In a free routine, swimmers can use more innovation in their choreography. Coaches use a coach card to list all the elements in order. This helps judges see what the swimmers planned to do. Swimmers must be careful not to touch the bottom of the pool. Touching the floor of the pool results in a penalty for the team.

The history of this sport in the Olympics is quite long.

Mixed duet free final (33)
Mixed duet free final (33)

It was first shown as a demonstration at the 1952 Helsinki Olympic Games. Katherine Curtis was honored there with a torch in her name. However, it did not become an official Olympic sport until 1984. For many years, the Olympics only featured women's events. Solo and duet events were held from 1984 until 1992. They were dropped in 1996, but the duet was brought back in 2000. Men have recently joined the competition in many ways. They competed in mixed duets in 2015 and joined the Olympic team event in 2024.

To stay upright and move well, swimmers use special skills. One essential skill is called sculling, which uses hand movements to move the body. Another vital skill is the eggbeater kick. This is a way of treading water that provides great stability. It also helps swimmers stay high out of the water. This allows them to keep their hands free for arm motions. Some swimmers use a body boost to rise up to hip level. These skills help swimmers hold many different positions, like the ballet leg or the flamingo. All these movements work together to create a wonderful show.

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🖼️ Images & Media (4)
File:Synchronized swimming pictogram.svg
Synchronized swimming pictogram.svg
File:Open Make Up For Ever 2013 - Team - Japan - 10.jpg
Open Make Up For Ever 2013 - Team - Japan - 10.jpg
File:Open Make Up For Ever 2013 - Wu Yiwen - Huang Xuechen - 11.jpg
Open Make Up For Ever 2013 - Wu Yiwen -...
File:Mixed duet free final (33).jpg
Mixed duet free final (33).jpg
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