Back to Discover
📖

Pull-up

sports Maturity 7-9

A pull-up is a way to get strong.

Marine Pull-ups.jpg
Marine Pull-ups.jpg
You hang from a bar. Then you pull your body up. It helps your arms and back. It is fun to try.
Pullup.gif
Pullup.gif
Can you do one?

37 words
🖼️ Images & Media (10)
File:Marine Pull-ups.jpg
Marine Pull-ups.jpg
Navy-seal-buds-training-pull-ups.ogv
File:Pullup.gif
Pullup.gif
File:Weighted, wide-grip pullup video.gif
Weighted, wide-grip pullup video.gif
File:Onearmpullup.gif
Onearmpullup.gif
File:2008 CrossFit Games - athletes performing a chest-to-bar pull-up.jpg
2008 CrossFit Games - athletes performing...
File:Muscle-up.gif
Muscle-up.gif
File:Dip and pull-up machine.jpg
Dip and pull-up machine.jpg
File:Horní pozice shybu (cropped).jpg
Horní pozice shybu (cropped).jpg
File:USMC-120412-M-UY543-003.jpg
USMC-120412-M-UY543-003.jpg
Up Next
📖
Push-up
Sports
→
More to explore

✨ What else?

Related topics you might enjoy

Push-up 0% Calisthenics 0% Bench press 0% Squat (exercise) 0% Crunch (exercise) 0% Punch (combat) 0%

🔬 Go deeper

More advanced topics to explore

Calisthenics Strength training Latissimus dorsi muscle Tightrope walking

🪜 Step back

Simpler topics to build understanding

Plank (exercise) Sit-up Push-up Bench press
📚 Content adapted from Wikipedia | Readability: FK 11.9 | Vital Level 5