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Fitness (biology)

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In biology, fitness is not about being strong or fast. It is about how many babies a living thing has. Scientists call this reproductive success.

Selective sweep, frequency vs time
Selective sweep, frequency vs time

This helps a group of living things change over time. This change is called evolution.

Fitness depends on a living thing's traits. These traits come from its genes. A genotype is a set of genes. A phenotype is how those genes look in real life.

Herbert Spencer
Herbert Spencer

For example, a bird's beak shape is a phenotype. If that beak helps it have more babies, those genes spread. This makes those traits more common in the group.

There are two ways to measure this. Absolute fitness looks at how much a group grows. Relative fitness compares one group to another. It shows which traits are winning the race.

Sometimes, fitness is about more than just one animal. Inclusive fitness happens when an animal helps its relatives. This helps the shared genes stay in the group. This is a key part of how life works.

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