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Fish fillet

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A fish fillet is a piece of fish meat.

Pangasius meat
Pangasius meat

It comes from slicing the flesh along the side of the fish. This cut runs parallel to the backbone. Because of this, fillets do not have the large spine. This makes them much easier to eat.

To make a fillet, you must follow a few steps. First, you remove the scales from the fish. Then, you must clean out the stomach. You may also leave the skin on or strip it off. Some fish have tiny bones inside the meat. These are called pinbones. You can remove them with a special "J" cut.

Fish processing hg
Fish processing hg

There are different ways to cut the meat. A cutlet is made by slicing around the belly. This can make a double fillet. A single fillet is two separate pieces. You can also make butterfly fillets. These are two sides held together by the belly skin. Some people use the leftover bones to make fish stock. A very large fillet is called a fletch. This term is used for fish like tuna or halibut.

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