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BLT

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A BLT is a famous type of sandwich. Its name comes from the first letters of its three main ingredients. These are bacon, lettuce, and tomato.

Making a BLT sandwich with avocado and basil mayonnaise
Making a BLT sandwich with avocado and basil mayonnaise

People love this sandwich because it has many different flavors. Some people like to toast their bread first. Others add creamy mayonnaise to the middle. You can even add avocado to make it a BLAT.

Bacon, lettuce, tomato, and avocado
Bacon, lettuce, tomato, and avocado

Some people even add a fried egg or sprouts.

Making a BLT is a simple but careful task. You start with two slices of bread. Many people use white bread or wholemeal bread. Next, you add the bacon. Chef Edward Lee says you should use high quality meat. This is because the bacon carries the other flavors. Then, you add the lettuce. Iceberg lettuce is a common choice because it is crunchy. Finally, you add the tomato. Author Michele Anna Jordan says the tomato is the most important part. She likes beefsteak tomatoes because they have more flesh.

Making a BLT sandwich with avocado and basil mayonnaise
Making a BLT sandwich with avocado and basil mayonnaise

We do not know exactly when the BLT began. There are very few recipes before the year 1900. A 1903 cookbook had a recipe for a club sandwich. It used bacon, lettuce, tomato, and mayonnaise. The BLT became very popular after World War II. This happened because supermarkets began to grow very fast. Supermarkets made it easy to buy ingredients all year. In 1958, Hellmann's Mayonnaise even advertised their product for these sandwiches. This shows the sandwich was already a classic by then.

This sandwich is a big hit in many countries. In the United States, it is the fifth most popular sandwich. It ties with the ham sandwich in popularity. In the United Kingdom, a poll in 2008 called it the nation's favorite.

Bacon, lettuce, tomato, and avocado
Bacon, lettuce, tomato, and avocado

Many people enjoy it most during the summer. This is the time when the tomato harvest happens. Some people in the UK try to make it healthier. They might use turkey bacon or low salt bread. This helps lower the fat and salt in the meal.

Art and records also involve the BLT. In 1963, Claes Oldenburg made a Giant BLT. This is a soft sculpture made of wood and vinyl. It is kept in a museum in New York.

Making a BLT sandwich with avocado and basil mayonnaise
Making a BLT sandwich with avocado and basil mayonnaise

People have also tried to make huge sandwiches. In 2003, Michele Anna Jordan made a very large one in California. Later, a restaurant in St. Louis made a sandwich that was even bigger. Even politicians talk about it. In 2004, it was said that Tony Blair chose it as a favorite. He liked it because it appeals to all classes of people.

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File:Making a BLT sandwich with avocado and basil mayonnaise.jpg
Making a BLT sandwich with avocado and...
File:Bacon, lettuce, tomato, and avocado.jpg
Bacon, lettuce, tomato, and avocado.jpg
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