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Beef tenderloin

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Beef tenderloin is a very special part of beef.

Beef tenderloin
Beef tenderloin

People love it because it is so soft. This meat comes from the loin of a cow. It is a muscle called the psoas major. This muscle sits near the kidneys and the backbone. It stays under the ribs of the animal. Because this muscle does very little work, it stays very tender. This makes it a favorite for many tasty meals.

Braised Tenderloin of Beef
Braised Tenderloin of Beef

There are a few ways to prepare this meat. You can buy it in three different ways. Some meat is sold unpeeled with the fat still on. Other meat is sold peeled to remove the fat. Some is sold as PSMOs, which means the side muscle stays on. This side muscle is also called the chain. Chefs use this meat for dishes that need soft texture. A great example is steak tartare.

Beef Tenderloin150
Beef Tenderloin150

This long muscle has two very different ends. One end is called the butt. The other end is called the tail. The tail starts past the ribs and is quite small. It is pointed and grows thicker as it goes. The butt end is much larger and thicker. The middle part is where the eye is most consistent. This middle part is very useful for cooking.

Beef tenderloin
Beef tenderloin

Different cuts work well for different recipes. The butt end is good for carpaccio. The center cut makes great steaks. You can make filet mignon from the center. People also use the center for Beef Wellington. You can even make Chateaubriand from this part. The tail is used for small rounds called Tournedos. These are often served in pairs.

Braised Tenderloin of Beef
Braised Tenderloin of Beef

Many places in the world use different names for this meat. In the United States, people say beef tenderloin. In the United Kingdom, they call it fillet. People in Brazil call it filet mignon. In France, the name is simply filet. In Italy, it is called filetto. Swedes call it oxfilé. In Australia, it is known as an eye fillet.

Beef Tenderloin150
Beef Tenderloin150
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File:Beef tenderloin.jpg
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File:Braised Tenderloin of Beef.jpg
Braised Tenderloin of Beef.jpg
File:Beef Tenderloin150.jpg
Beef Tenderloin150.jpg
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