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Arrowroot

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Arrowroot is a fine, white powder. It comes from the roots of many tropical plants.

Shimipampana (Maranta arundinacea)
Shimipampana (Maranta arundinacea)

One plant is called Maranta arundinacea. Other plants, like cassava, are also used.

Manihot esculenta - 'Cassava'
Manihot esculenta - 'Cassava'

People have grown these plants for a long time. Some studies show it began 7,000 years ago in the Americas. In St. Vincent, arrowroot was a very big business. It helped many people earn money from 1930 to 1965. Today, small farms still grow it in places like Owia.

Zamia integrifolia Furnas 2015
Zamia integrifolia Furnas 2015

To make the starch, workers must follow many steps. First, they wash the roots. They must remove the paper-like skin. This skin can make the starch taste bad. Next, they beat the roots into a pulp. This makes a milky liquid. The starch settles at the bottom of a sieve. Finally, the wet starch dries in the sun.

Starr 061106-1435 Dioscorea alata
Starr 061106-1435 Dioscorea alata

Arrowroot is great for cooking. It makes clear, shiny fruit gels. It also helps keep ice cream smooth. It can make noodles in Korea and Vietnam. It is also used to make cookies in the Philippines. Because it has no gluten, it helps people who cannot eat wheat.

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🖼️ Images & Media (7)
File:Zamia integrifolia Furnas 2015.jpg
Zamia integrifolia Furnas 2015.jpg
File:Shimipampana (Maranta arundinacea).jpg
Shimipampana (Maranta arundinacea).jpg
File:Pueraria montana var lobata kudzu Flower20170827 IMG 1664.jpg
Pueraria montana var lobata kudzu...
File:Manihot esculenta - 'Cassava'.jpg
Manihot esculenta - 'Cassava'.jpg
File:Canna indica L. var. flava.jpg
Canna indica L. var. flava.jpg
File:Starr 061106-1435 Dioscorea alata.jpg
Starr 061106-1435 Dioscorea alata.jpg
File:Arrowroot (Maranta arundinacea) Boiled.jpg
Arrowroot (Maranta arundinacea) Boiled.jpg
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