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Yoga as exercise

language culture Maturity 11-13

Yoga is a way to move your body.

Yoga4Love Freedom Gratitude.jpg
Yoga4Love Freedom Gratitude.jpg
You do many different poses. Some poses help you breathe well. You can also lie down to rest. It helps your body feel good. It is fun to do. Do you want to try a pose?

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🖼️ Images & Media (15)
File:Yoga4Love Freedom Gratitude.jpg
Yoga4Love Freedom Gratitude.jpg
File:Prajnaparamita Java Side Detail.JPG
Prajnaparamita Java Side Detail.JPG
File:Summary of influences on modern postural yoga.svg
Summary of influences on modern postural yoga.svg
File:Bukh Parighasana Parsvottanasana Navasana.jpg
Bukh Parighasana Parsvottanasana Navasana.jpg
File:Krishnamacharya mysoreSchool.jpg
Krishnamacharya mysoreSchool.jpg
File:Spread of postural yoga across the world.svg
Spread of postural yoga across the world.svg
File:Influences on yoga as exercise.svg
Influences on yoga as exercise.svg
File:Yoga in public.jpg
Yoga in public.jpg
File:Hatha yoga in Japanese @ Semperviva (4440274580).jpg
Hatha yoga in Japanese @ Semperviva...
File:Working in Trikonasana.svg
Working in Trikonasana.svg
File:The Union Minister for Women and Child Development, Smt. Maneka Sanjay Gandhi participating in a programme (Yoga for pregnant women), on the occasion of the 4th International Day of Yoga 2018, in New Delhi on June 21, 2018 (2).JPG
The Union Minister for Women and Child...
File:A yoga namaste Hindu culture religion rites rituals sights.jpg
A yoga namaste Hindu culture religion...

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Bikram Choudhury
📚 Content adapted from Wikipedia | Readability: FK 14.7 | Vital Level 5