Your body works in many ways. 
Your body is always working.
Some parts break food down. This gives you energy. This is like taking things apart.
Other parts build things up. They use power to make new parts. This is like putting blocks together.
Special tools help these jobs happen. They make the work go fast. They help your body stay healthy.
All living things do this. Even tiny bugs and huge elephants.
Your body is a busy place! It uses metabolism to stay alive.
There are two main ways this works. One way is called catabolism. This is when the body breaks down large things. This process gives off power. The other way is called anabolism. This is when the body builds things up. This way uses power to work.
Special tools called enzymes help these jobs. Enzymes make the changes happen much faster. They also help the body control the work. All living things use similar ways to do this. Tiny bacteria and huge elephants use the same basic steps. This shows how important metabolism is for life.
Metabolism is a set of life-sustaining chemical reactions. These reactions happen inside every living thing.
There are two main ways these reactions work. One way is called catabolism. This is the process of breaking down compounds, like turning glucose into pyruvate. Catabolism usually releases energy for the cell to use. The other way is called anabolism. This is the building up of compounds like proteins and lipids. Anabolism consumes energy to make these new parts.
Enzymes are very important tools for metabolism. They act as catalysts, which means they make reactions happen much faster. Without enzymes, many reactions would not occur by themselves. Enzymes also help regulate how fast a reaction goes. They can change the rate based on signals from other cells. 
Living things are made of four basic classes of molecules. These are amino acids, carbohydrates, nucleic acids, and lipids. 
All living things share many of the same metabolic pathways. This is true for very different species. For example, a tiny bacterium called E. coli uses similar steps to a huge elephant. 
Metabolism refers to the complete set of life-sustaining chemical reactions within a living organism.
Metabolic reactions are organized into two main categories: catabolism and anabolism. Catabolism is the process of breaking down complex compounds into simpler ones. An example is cellular respiration, where glucose is broken down into pyruvate. This process typically releases energy. In contrast, anabolism is the biosynthesis or building up of compounds like proteins and lipids. Anabolism consumes energy to create these structures. These reactions occur in organized metabolic pathways. In a pathway, one chemical is transformed into another through a series of steps.
Enzymes are the essential tools that drive these metabolic pathways. They act as catalysts, which means they allow chemical reactions to proceed much more rapidly. Many reactions require energy to occur and would not happen on their own. Enzymes allow these reactions to proceed by coupling them to spontaneous reactions that release energy. They also regulate the rate of metabolism. This regulation allows a cell to respond to its environment or to signals from other cells. Without enzymes, the complex chemistry required for life would be too slow to sustain an organism.
One of the most important molecules in metabolism is adenosine triphosphate, or ATP. 
Living organisms are constructed from four basic classes of biochemicals. These include amino acids, carbohydrates, nucleic acids, and lipids. Amino acids are the monomers that join to form proteins, which serve as enzymes or structural scaffolds. Carbohydrates, such as glucose, are the most abundant biological molecules and are used for energy storage and transport. 
Inorganic elements also play critical roles in maintaining metabolic functions. About 99% of human body weight consists of elements like carbon, nitrogen, oxygen, and hydrogen. Many of these act as electrolytes, such as sodium, potassium, and calcium. These ions are vital for maintaining osmotic pressure and pH levels within cells. They are also necessary for nerve and muscle function. For instance, muscle contraction depends on the movement of calcium, sodium, and potassium through ion channels in the cell membrane. 
Metabolism shows a remarkable similarity across the entire tree of life. Basic metabolic pathways are found in vastly different species. For example, the citric acid cycle uses the same carboxylic acid intermediates in a tiny bacterium like E. coli as it does in a massive elephant. 
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