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Meat alternative

language culture Maturity 7-9 Next article →

A meat alternative, also called a meat substitute or plant-based meat, is a food designed to replace animal meat. These products aim to replicate the sensory qualities of meat, such as its appearance, flavor, and mouthfeel. People consume these alternatives for many reasons. Vegetarians and vegans use them to meet dietary needs. Many people also follow religious or cultural dietary laws that require meatless eating. Recently, flexitarians have become more interested in these foods to reduce the environmental impact of animal agriculture.

Beyond Meat
Beyond Meat

To create a meat-like texture, manufacturers use two main scientific approaches: bottom-up and top-down structuring. The bottom-up approach involves making individual fibers separately and then assembling them into a larger product. This method, used in cultured meat, allows for precise control over the food's nutritional profile and structure. The top-down approach uses a technique called food extrusion. In extrusion, the material is deformed to induce a fibrous structure. While top-down methods are highly scalable, bottom-up methods may more closely resemble the actual structure of animal meat.

Tender employee demonstrating texture of plant-based pulled pork (04528)
Tender employee demonstrating texture of plant-based pulled pork (04528)

Meat alternatives can be categorized by their base ingredients. Many are soy-based, including tofu, tempeh, and textured vegetable protein (TVP). Tofu is made from soybeans, while TVP is a dry commodity derived from soy protein concentrate. Another common type is seitan, which is made from wheat gluten. Some products use mycoprotein, a protein from fungi, such as the brand Quorn. Newer technologies even use precision fermentation. This process uses single-cell organisms like yeast to produce specific proteins. Other companies are exploring high-protein bacteria or the mycelium of fungi to create steaks and fish.

Tempe Burger
Tempe Burger

Producing soy protein isolate requires a specific chemical process. First, the soybeans undergo dehulling, or decortication, to remove the outer shells. Next, solvents like hexane are used to extract the oil. The remaining oil-free soybean meal is suspended in water and treated with an alkali. This alkali dissolves the protein while leaving the carbohydrates behind. Finally, acidic substances are added to precipitate the protein, which is then washed and dried. This results in a highly pure protein with a neutral flavor. Soy protein is a complete protein, meaning it contains all essential amino acids for human growth.

BuddhistcuisineTofuMeat
BuddhistcuisineTofuMeat

History shows that meat substitution is an ancient practice. Tofu was invented in China as early as 200 BCE during the Han dynasty. A document from 903 to 970 CE describes tofu as "small mutton," showing it was valued as an imitation of meat. In medieval Europe, people used chopped nuts and grapes to substitute for mincemeat during Lent. In the late 19th century, John Harvey Kellogg developed meat replacements from grains, nuts, and soy. His company sold Protose, a product made from peanuts and wheat gluten. By 1930, several thousand tons of Protose had been consumed.

Protose advert 1900
Protose advert 1900

Modern meat alternatives have a specific chemical composition. Most products consist of 50% to 80% water and 10% to 25% textured vegetable proteins. They also contain 4% to 20% non-textured proteins and 0% to 15% fat and oil. To achieve a convincing taste, makers add 3% to 10% flavors and spices. They may also use 1% to 5% binding agents and a small amount of coloring agents. Scientists replicate the Maillard reaction, which is a chemical reaction that produces aromas during cooking. They also study lipid oxidation and thiamine breakdown to better mimic the smell of real meat.

Vegan Meat Pie 01 Pengo
Vegan Meat Pie 01 Pengo

In the 21st century, meat alternatives have entered the mainstream commercial market. Since the 2010s, companies like Impossible Foods and Beyond Meat have popularized plant-based beef and chicken products. In 2019, Burger King launched the Impossible Whopper nationwide. Other major restaurant chains like KFC and Carl's Jr. also began selling plant-based items. Large food corporations like Nestlé and Kellogg's have also entered this market. These developments show how meat alternatives have moved from niche dietary needs to a massive global industry.

Impossible Burger - Gott's Roadside- 2018 - Stierch
Impossible Burger - Gott's Roadside- 2018 - Stierch
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🖼️ Images & Media (9)
File:Tempe Burger.jpg
Tempe Burger.jpg
File:BuddhistcuisineTofuMeat.jpg
BuddhistcuisineTofuMeat.jpg
File:Veggie "bacon" breakfast (cropped).jpg
Veggie "bacon" breakfast (cropped).jpg
File:Nut and Lentil Roast.png
Nut and Lentil Roast.png
File:Protose advert 1900.png
Protose advert 1900.png
File:Beyond Meat.jpg
Beyond Meat.jpg
File:Impossible Burger - Gott's Roadside- 2018 - Stierch.jpg
Impossible Burger - Gott's Roadside- 2018...
File:Vegan Meat Pie 01 Pengo.jpg
Vegan Meat Pie 01 Pengo.jpg
File:Tender employee demonstrating texture of plant-based pulled pork (04528).jpg
Tender employee demonstrating texture of...
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