Back to Discover
🎨

Sit-up

arts Maturity 11-13

A sit-up is a way to move.

Abdominal Exercise Training.jpg
Abdominal Exercise Training.jpg
You lie on your back. You lift your body up. This helps your tummy muscles. It makes them strong. It can be hard work. Do you like to move your body?

39 words
🖼️ Images & Media (3)
File:Abdominal_Exercise_Training.jpg
Abdominal_Exercise_Training.jpg
File:Sit-ups or Crunch.gif
Sit-ups or Crunch.gif
File:US Navy 030523-N-1485H-003 Seabees conduct their sit-up portion of the Navy Physical Readiness Test.jpg
US Navy 030523-N-1485H-003 Seabees...
Up Next
🎨
Aerobics
Arts
→
More to explore

✨ What else?

Related topics you might enjoy

Aerobics 0% Strength training 0% Contortion 0% Ballet technique 0% Limbo (dance) 0% Barbell 0%

🔬 Go deeper

More advanced topics to explore

Crunch (exercise) Pull-up Plank (exercise) Stretching

🪜 Step back

Simpler topics to build understanding

Jumping jack Sprint (running) Skateboard
📚 Content adapted from Wikipedia | Readability: FK 10.4 | Vital Level 5