People use oil from small seeds. 

People use oil from small seeds. 

Rapeseed oil comes from the seeds of certain plants. 
Today, we often use a special kind of rapeseed oil called canola oil. 
Canola oil is very useful. It is the third most used vegetable oil in the world. We use it to fry food, bake, and make salad dressings. It is also used for things like candles and ink. Some people even use it as biodiesel to power cars. This is because it has a low carbon footprint. In 2023, Canada, China, Germany, and India were the top producers. Together, they made over half of the world's supply.
Rapeseed oil is one of the oldest vegetable oils in the world. 
Making canola oil is a careful, step-by-step process. 
Canola is a special type of rapeseed bred for eating. 
Many different countries grow this crop every year. 
We use canola oil in many surprising ways. It is a key ingredient for baking and frying food. You might find it in margarine or salad dressings. It is also used to make cosmetics like lipstick. Some people use it for industrial items like printer ink. Even cars can use it as biodiesel fuel. This is because canola has a lower carbon footprint than regular diesel. It is a very versatile gift from the plant world.
Rapeseed oil is a versatile vegetable oil derived from the seeds of plants in the Brassicaceae family. This plant family includes familiar items like mustard, cabbage, and Brussels sprouts. While many varieties exist, there is a major distinction between industrial and edible types. The term "rapeseed" usually refers to oilseeds from the species Brassica napus or Brassica rapa. When these seeds are bred specifically for human and animal consumption, the resulting oil is called canola. Canola is defined as low erucic acid rapeseed (LEAR) oil. To be sold as canola in places like Canada and the United States, the oil must contain less than 2% erucic acid. 
The manufacturing process for commercial canola oil involves several precise chemical and mechanical steps. First, a processing facility applies slight heat to the seeds before crushing them. Most commercial producers then use a solvent called hexane to extract the oil from the crushed seeds. This hexane is recovered at the end of the process to be used again. After extraction, the oil undergoes refining to ensure it is safe and high quality. Workers use water precipitation and organic acids to remove gums and free fatty acids. The oil is then filtered to improve its color. Finally, steam distillation is used for deodorizing, and sometimes the oil is bleached to achieve a lighter appearance. 
Different types of rapeseed oil serve very different purposes in the world. Non-food varieties used for industry are often called colza oil. In some regions, specialized processing methods create unique culinary oils. For example, Chinese rapeseed oil is made by roasting seeds and using an expeller press. This method results in a greenish color and a distinctive taste used in Sichuan cuisine. In the United Kingdom and Ireland, some chefs prefer cold-pressed rapeseed oil. Because cold-pressing uses less heat, the oil has a lower smoke point. This makes it different from the heat-stable oils used in other parts of the world.
History shows that humans have cultivated these oilseeds for thousands of years. Documentation traces the use of rapeseed back 4,000 years to India. In China and Japan, its use was recorded 2,000 years ago. In Northern Europe, people used the oil in lamps starting in the 13th century. It was even used in lighthouses and for lighting railway coaches in the United Kingdom. The modern era of canola began in the early 1970s at the University of Manitoba. Scientists there used gas liquid chromatography at the National Research Council of Canada to breed new varieties. The name "canola" is a portmanteau, combining "can" from Canada and "ola" from oil. 
Global production of this oil is massive and highly concentrated in specific regions. In 2023, the total world production reached 31 million tonnes. Canada, China, Germany, and India are the leading producers. Each of these four countries produces more than four million tonnes annually. Together, these four nations account for 54% of the entire world supply. The crop is also a major part of modern biotechnology. In 2011, about 26% of the 31 million hectares of canola grown worldwide was genetically modified. In the United States, 87% of the canola grown was genetically modified as of 2005. 
Canola oil is valued for its specific nutritional profile and its many uses. The oil is 100% fat, consisting of 63% monounsaturated fat and 28% polyunsaturated fat. It is also a significant source of vitamin E and vitamin K. Because of its high unsaturated fat content, the FDA has issued a qualified health claim regarding its role in heart health. Beyond the kitchen, canola oil is a key industrial ingredient. It is used to make biodiesel, which has a lower carbon footprint than conventional diesel. It is also used in products like industrial lubricants, candles, lipsticks, and newspaper inks. 
The biology of the rapeseed plant also impacts how it is used in agriculture. About 44% of a seed is oil, while the rest becomes canola meal. This meal is a high-protein resource used to feed fish and farm animals. However, scientists must manage chemicals called glucosinolates during production. These chemicals can be concentrated in the seed meal and may be toxic to some livestock. Through careful breeding, scientists have also reduced erucic acid levels significantly. In western Canada, levels dropped from 0.5% in the 1990s to just 0.01% by 2015. This evolution from a wild mustard relative to a refined food source shows the power of agricultural science.
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