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Joy

life science Maturity 11-13 Next article →

Joy is a very strong feeling. It is a state of being. It lets people feel deep and long happiness.

A Smiling boy from Bangladesh
A Smiling boy from Bangladesh

Joy is not the same as pleasure. Some thinkers say pleasure is easy to find. But joy is more mysterious. One writer says joy is hard to control. It is different from happiness, too. Happiness often comes when we finish a task. Joy stays with us through the whole way.

Sara Ahmed-IMG 6457
Sara Ahmed-IMG 6457

Joy can come from many places. Ingrid Fetell Lee says it comes from within. She says joy can be found everywhere. Even small moments of joy add up over time. It helps us stay alive and well.

Some people feel joy more easily than others. This may be hereditary. That means it can run in families. You can find more joy through healthy habits. Try being active or sharing food. Writing can also help. Joy can change your mood. It helps your mind and body stay well.

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File:A Smiling boy from Bangladesh.jpg
A Smiling boy from Bangladesh.jpg
File:Sara Ahmed-IMG 6457.jpg
Sara Ahmed-IMG 6457.jpg
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