Tiny bits of things can get energy.
Tiny bits of things have energy.
Sometimes, these bits get more energy. Heat or light can do this. They can even use electricity. This makes them jump up high.
This jump is called an excited state. The bit stays there for a short time. Then it must come back down.
When it falls, it lets out energy. It might let out a tiny bit of light. This is how it returns home.
Some bits stay up for a long time. We call these bits metastable. It is a very busy world of tiny bits.
Tiny things like atoms have energy levels. Most atoms stay at the lowest level. We call this the ground state.
Sometimes, an atom gets more energy. It can get energy from heat. It can also use light or electricity. This extra power moves an electron up. This new level is called an excited state.
An atom can stay in this state for a short time. It often falls back down to the ground state. This fall is called de-excitation. When it falls, it lets out energy. It might let out a photon. A photon is a tiny bit of light.
If the photon has too much energy, the electron leaves. The atom then becomes ionized. This means it loses its electron. 
Some atoms stay excited for a long time. We call these metastable states. A highly excited atom is called a Rydberg atom. These atoms can even form Rydberg matter. This is a special kind of matter made of excited atoms. 
Tiny atoms have different levels of energy. Most of the time, they stay at the lowest level. Scientists call this the ground state.
There are a few ways an atom can get excited. It can take in heat, electricity, or light. For example, an atom can absorb a photon. A photon is a tiny bit of light energy. When this happens, an electron moves to a higher level. This move happens very fast. Sometimes the electron is caught between two states. This is called a superposition. If the photon has too much energy, the electron might leave the atom entirely. This makes the atom ionized.
Most excited states do not last very long. The system usually wants to return to a lower energy level. This process is called de-excitation. It is the opposite of excitation. When the system falls back down, it often releases energy. It might release a photon or a phonon. This release can create a pattern of light. In a hydrogen atom, these patterns are called series. They include the Lyman, Balmer, Paschen, and Brackett series.
Some things stay excited for a much longer time. These are called metastable states. Examples of this include singlet oxygen and certain nuclear isomers. If an atom is in a very high excited state, it is a Rydberg atom. Many of these atoms can group together. They form something called Rydberg matter. 

You can see these ideas in many parts of our world. The temperature of a group of particles shows how excited they are. This is true for most systems. In a gas, molecules can move with more kinetic energy. This changes how the gas behaves. 

In the world of quantum mechanics, systems like atoms, molecules, or nuclei exist in different energy levels. The lowest possible energy level is known as the ground state. An excited state is any quantum state that possesses more energy than this absolute minimum. Excitation occurs when a system increases its energy level above a chosen starting point. Usually, this starting point is the ground state, but a system can also be excited from an already excited state. This concept is fundamental to understanding how matter interacts with energy.
Atoms can reach an excited state through several different methods. They can absorb energy from heat, electricity, or light. A common example involves the absorption of a photon, which is a quantum of light energy. In a hydrogen atom, the single electron normally sits in the lowest possible orbital, called the 1s wave function. When the atom absorbs a photon of the correct energy, the electron jumps to a higher orbital. This move results in an excited state with higher quantum numbers. If the photon carries too much energy, the electron may leave the atom entirely. This process turns the atom into an ionized atom. During the rapid shift between states, the electron may exist in a superposition of both states.
Most excited states are temporary because systems naturally seek lower energy. The process of returning to a lower energy level is called de-excitation. This is the inverse of excitation. During de-excitation, the system typically releases a quantum of energy, such as a photon or a phonon. This release of light can create an electromagnetic spectrum. For a hydrogen atom, this spectrum shows specific patterns called emission lines. These include the Lyman, Balmer, Paschen, and Brackett series. However, some states do not decay quickly. These long-lived excited states are called metastable states. Notable examples of metastable states include singlet oxygen and certain nuclear isomers.
Scientists also study atoms that reach very high levels of excitation. An atom in a high excited state is specifically termed a Rydberg atom. When many of these highly excited atoms group together, they can form a condensed state called Rydberg matter. Beyond single atoms, entire collections of molecules in a gas can be excited. This happens when molecules gain enough kinetic energy to change their velocity distribution. This departure from the equilibrium Boltzmann distribution is known as perturbed gas excitation. Researchers study how long it takes for such a gas to relax back to equilibrium. 
Another complex process is excited-state absorption, or ESA. This occurs when a system is already in an excited state and absorbs a second photon to reach an even higher energy level. ESA can only happen if the electron has already moved away from the ground state. While ESA is often considered an undesired effect, it is useful in a process called upconversion pumping. Measuring ESA is more difficult than measuring ground-state absorption. Sometimes, scientists must achieve complete bleaching of the ground state to take accurate measurements. They often use pump-probe techniques, such as flash photolysis, to study these interactions. 
Excited states also play a major role in chemical changes. When an atom or molecule is in an excited state, it may undergo a chemical reaction. This field of study is known as photochemistry. To understand these complex movements, scientists use advanced mathematical calculations. They employ methods such as coupled cluster theory and Møller–Plesset perturbation theory. They also use multi-configurational self-consistent field, configuration interaction, and time-dependent density functional theory. These tools allow researchers to predict how electrons will behave when they gain energy.
Understanding excitation helps us grasp the behavior of many different physical systems. For instance, the temperature of a group of particles serves as an indicator of their excitation level. This rule applies to almost all systems, though there are notable exceptions like systems exhibiting negative temperature. From the behavior of electrons in a high-Tc superconductor to the way light creates patterns in a gas, excitation is everywhere. It connects the tiny movements of subatomic particles to the observable properties of the physical world. 
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