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Déjà vu

life science Maturity 11-13 Next article →

Déjà vu is a unique psychological phenomenon. The term comes from French and means "already seen." It is an illusion of memory. During this experience, a person feels they have lived through a current situation before. However, the specific time, place, and context of that supposed previous experience are impossible to identify.

This sensation is quite common in the general population. Approximately two-thirds of surveyed people report experiencing it at least once. It is not just a random feeling. Researchers study it to understand how the brain processes reality and memory.

Scientists have proposed several mechanisms to explain why this happens. One theory is called split perception. This occurs if a person experiences a sensory input twice in very quick succession. The first input might be brief, blurry, or interrupted by a distraction. This is known as shallow processing. The brain only extracts superficial physical attributes from the stimulus. When the second perception happens immediately after, it feels familiar. The brain naturally relates the second input to the first one, creating the illusion of a past event.

Another explanation involves how our memory systems function. Researchers look at implicit memory, which is memory that functions without conscious awareness. Recognition memory allows us to realize an activity has happened before. Déjà vu may occur when a stimulus triggers a recognition memory for something we cannot fully recall. This might involve a similarity between a current event and a different, non-existing memory trace.

Functional magnetic resonance imaging
Functional magnetic resonance imaging

A 2012 study using virtual reality supported this idea. It suggested that a new scene's spatial layout might be very similar to a previously experienced scene stored in memory. Even if the person cannot recall the old scene, the layout exerts an effect that feels like familiarity.

There are also distinct ways to categorize these feelings of previous experience. Researchers use two main approaches: recollection and familiarity. Recollection-based recognition is the actual realization that a situation occurred before. Familiarity-based recognition is the feeling that a situation is familiar without being able to name a specific memory. In a 2010 study, researchers used a puzzle game called "Railroad Rush Hour" to test this. They used hypnosis to create different memory conditions. They found that people in a familiarity condition reported a much stronger sense of déjà vu. They often felt confused by the intense familiarity, describing it as a feeling "sliding across their minds."

History shows that our understanding of this sensation has evolved significantly. The term was first used in 1876 by Émile Boirac. He was a French philosopher who wrote about it in his book, *L'avenir des sciences psychiques*. Boirac suggested that déjà vu was a memory phenomenon. He believed the brain recognizes similarities between current experiences and the past. This leaves the person with a feeling of familiarity they cannot quite place. Later, in 1941, researchers Banister and Zangwill used hypnosis to study these sensations. They found that participants could experience "paramnesias," or memory-related distortions, when they were prevented from accessing certain memories.

Déjà vu is also connected to specific medical and biological factors. It is associated with temporal lobe epilepsy. In these cases, the sensation is a neurological anomaly caused by epileptic electrical discharge in the brain. It can also be linked to migraines with aura. Some researchers are even looking at genetics. They are studying the LGI1 gene on chromosome 10 for a possible connection to epilepsy and déjà vu. Furthermore, certain drugs can increase the chance of the experience. For example, combining amantadine and phenylpropanolamine can cause intense déjà vu. This may be due to hyperdopaminergic action in the medial temporal areas of the brain.

Modern science uses advanced technology to observe these moments in real time. In 2018, a study used functional magnetic resonance imaging, or fMRI, to examine volunteers.

Functional magnetic resonance imaging
Functional magnetic resonance imaging

Researchers induced a state of déjà vu by showing participants lists of related words. They then asked if participants saw words that were not actually presented. When participants reported the sensation, fMRI scans showed activity in brain regions associated with mnemonic conflict. This suggests that déjà vu may involve a conflict between different parts of the memory system. This research helps us understand how the brain reconstructs our sense of reality through stored data and emotions.

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