Spiced sultana paratha
Whole-wheat half-moon flatbreads with a small cumin, chilli and sultana filling. Seal them before cooking and fry over medium heat until the dough is cooked through.
Method
01 · Mix and knead the atta dough
8–12 minUse: Atta whole-wheat flour; Fine salt; Neutral oil for the dough; Water for the dough
Mix the dough flour and salt in a bowl. Add the dough oil and dough water. Stir until the flour is damp, then knead for about 5 minutes until smooth. Cover the dough.Ready when: The dough is pliable and firm enough to roll, with no dry crumbs or loose liquid.

01 Mix and knead the atta doughMix and knead a firm, pliable dough, then cover it. 02 · Rest the dough; make and cool the filling
30 minUse: Neutral oil for the filling; Cumin seeds; Deseeded green chilli; Ground coriander; Sultanas; Water for the filling
Leave the dough covered for 30 minutes. Meanwhile, heat the filling oil in a small pan over medium-low heat. Add the cumin and stir for 30 seconds, then add the chopped chilli and cook for 1–2 minutes. Stir in the coriander, sultanas and filling water. Cook gently for 1–2 minutes, stirring, until no loose water remains. Spread on a plate to cool while the dough finishes resting.Ready when: The dough has relaxed. The filling is cool, fragrant and moist enough to hold together, with no puddle or scorched fruit.

02 Rest the dough and cool the fillingRest the dough and cool the filling with no loose water. 03 · Divide dough and filling six ways
4–5 minUse:
Divide the dough into six equal pieces, about 86 g each. Shape into balls and keep them covered. Divide the entire cooled filling into six equal small portions.Ready when: There are six similar dough balls and one small filling portion for each.

03 Divide into six portionsDivide both the dough and the filling into six equal portions. 04 · Roll, fill and seal the half-moons
15–20 minUse: Atta flour for rolling
Dust the worktop lightly with rolling flour. Roll one dough ball into an 18 cm circle of even thickness. Spread one filling portion thinly over one half, leaving a 1 cm clear border. Moisten the border with a damp fingertip, fold the empty half over and press the edges firmly together. Repeat, keeping completed breads loosely covered.Ready when: Six flat semicircles have closed seams and no large mound of filling. The dough is thin at the sealed edge.

04 Fold over a thin fillingSpread a small portion over half the disc, then fold and seal. 05 · Heat the pan
3–5 minUse: Atta flour for rolling
Heat a heavy 24–26 cm skillet or tawa over medium heat for 3–5 minutes. Set the cooking oil and a pastry brush nearby.Ready when: The pan feels steadily hot and a tiny pinch of flour turns pale brown in a few seconds, rather than smoking or blackening immediately. Brush the test flour away.

05 Heat the tawaHeat the pan over medium heat and brush away the test flour. 06 · Cook each filled bread
24–36 minUse: Neutral oil for cooking
Brush the pan with a little of the cooking oil. Add one paratha and cook for about 2–3 minutes, then turn it. Brush the upper surface lightly with oil and cook the second side for 2–3 minutes, pressing the sealed edge gently against the pan. Adjust the heat if patches darken too quickly. Cook the remaining breads the same way, using about 4 g oil per bread overall. Cut open the first one to check its centre and seam; if raw dough remains, return it to the pan over lower heat.Ready when: Both sides have brown patches and the sealed edge feels cooked rather than gummy. Inside, there is no sticky raw dough around the filling.

06 Cook and check the first centreCook one at a time and cut the first bread to check its centre. 07 · Hold briefly and serve warm
3–5 minUse:
Keep cooked parathas loosely wrapped in a clean cloth while the next ones cook. Serve warm after a few minutes so the filling is no longer scalding.Ready when: The breads remain flexible and the filling is warm enough to eat safely.

07 Hold loosely covered and serve warmKeep loosely covered and serve warm after a few minutes.
What to look for
| Stage | Look / feel for | Needs attention |
|---|---|---|
| Mix and knead the atta dough | The dough is pliable and firm enough to roll, with no dry crumbs or loose liquid. | |
| Rest the dough; make and cool the filling | The dough has relaxed. The filling is cool, fragrant and moist enough to hold together, with no puddle or scorched fruit. | |
| Divide dough and filling six ways | There are six similar dough balls and one small filling portion for each. | |
| Roll, fill and seal the half-moons | Six flat semicircles have closed seams and no large mound of filling. The dough is thin at the sealed edge. | |
| Heat the pan | The pan feels steadily hot and a tiny pinch of flour turns pale brown in a few seconds, rather than smoking or blackening immediately. Brush the test flour away. | |
| Cook each filled bread | Both sides have brown patches and the sealed edge feels cooked rather than gummy. Inside, there is no sticky raw dough around the filling. | |
| Hold briefly and serve warm | The breads remain flexible and the filling is warm enough to eat safely. |
Troubleshooting
| If you see this | Likely cause | What to do now | Next time |
|---|---|---|---|
| The seam opens during cooking. | The border was floury, overfilled or not pressed closed. | Keep the split side uppermost when practical and cook the exposed dough through. | Brush loose flour from the border, divide the filling evenly and seal before cooking. |
| The outside browns before the dough at the seam cooks. | The pan is too hot or the edge was left thick. | Lower the heat and turn the bread until the cut first-piece check shows cooked dough. | Roll evenly, press the seam thin and use medium pan heat. |
| The dough cracks while rolling. | The atta absorbed more water or the dough surface dried. | Moisten your hands, knead the dry piece briefly, cover and rest for 10 minutes before rolling again. | Keep all waiting dough covered and use only a light dusting of flour. |
Storage: Best eaten warm on the day. Cool leftovers promptly, then refrigerate in a covered container for up to 2 days. Reheat in a covered skillet over gentle heat, turning until hot throughout; uncover briefly to refresh the surface.; Contains: wheat.; This Nepedia version has not been kitchen-tested.
Other approaches to this recipe
| Cook / recipe | Use | What differs |
|---|
The working ingredients and method form one recipe. Different formulas are compared without averaging their quantities or rise schedules.
