Back to Discover
🧬

Sleep deprivation

life science Maturity 11-13

Your body needs sleep to stay well.

2023 CDC recommendations for amount of sleep needed, by age.svg
2023 CDC recommendations for amount of sleep needed, by age.svg
Sleep helps your brain work. It helps your heart stay strong too. Not sleeping enough can make you feel bad. It might make you feel sad or mad. Do you get enough sleep at night?
Effects of sleep deprivation.svg
Effects of sleep deprivation.svg

56 words
🖼️ Images & Media (6)
File:2023 CDC recommendations for amount of sleep needed, by age.svg
2023 CDC recommendations for amount of...
File:Effects of sleep deprivation.svg
Effects of sleep deprivation.svg
File:Effect of REM sleep deprivation on the mitochondrial structure of neurons in rats.jpg
Effect of REM sleep deprivation on the...
File:Molecular pathway of REMSD-induced apoptosis in neurons.jpg
Molecular pathway of REMSD-induced...
File:Amount of Sleep vs. Depression Rate by State.png
Amount of Sleep vs. Depression Rate by State.png
File:Health effects of caffeine.png
Health effects of caffeine.png
Up Next
🧬
Sleep in animals
Life Science
→
More to explore

✨ What else?

Related topics you might enjoy

Sleep in animals 0% Sleep 0% Sleep disorder 0% Weight loss 0%

🔬 Go deeper

More advanced topics to explore

Wakefulness Physical activity Loneliness

🪜 Step back

Simpler topics to build understanding

Sleep in animals Sleep Sleep disorder Weight loss
📚 Content adapted from Wikipedia | Readability: FK 14.5 | Vital Level 5