Some people believe in a rainbow body. 
Some people believe in a rainbow body. 

In Dzogchen, some people believe in a rainbow body. 

People say this light body can appear in different ways. Some people might see rainbows and lights around a person. If the practice is not finished before death, the body may shrink. It might vanish into light as the person dies. Often, hair and nails are left behind. Some very special people reach a higher state. They do not leave hair or nails behind. They do not even die to reach it. This is called the Rainbow Body of Great Transference. This state allows a person to exist anywhere through compassion.
In the Dzogchen tradition, people speak of a special state called the rainbow body. 

To reach this state, a person must practice in specific ways. One important way is called tögal. This practice helps the human body transform into a non-material body of light. This light body is known as a Sambhogakāya. A key part of the practice is learning to tell things apart. A person must distinguish rigpa, which is the natural state, from sems, which is the mind. 
Dzogchen uses a special symbol to show its ideas. This symbol is a Tibetan letter "A" wrapped in a thigle. 
There are different ways the rainbow body might appear. If the four visions of tögal are not finished before death, the body may shrink. An observer might see the person vanish into light during death. Usually, things like hair, fingernails, and toenails are left behind. 
Many people have been reported to reach these states over time. Shardza Tashi Gyaltsen was reported in 1935. Sodnam Namgyal was reported in 1952. Ayu Khandro was reported in 1953. Togden Ugyen Tendzin was reported in 1962. Khenpo A-chos was reported in 1998. 
In the Dzogchen tradition, the rainbow body represents a profound level of spiritual realization. This state is also known as Jalü or Jalus. It describes a process where a physical body transmutes into light. This transformation is closely linked to the rainbow body phenomenon. This phenomenon involves the appearance of lights and rainbows around a person's body. While Dzogchen is a Buddhist tradition, the rainbow body phenomenon has pre-Buddhist origins. It is related to the indigenous Tibetan Bon religion. For many centuries, people in Tibet have treated this topic with great seriousness. 
To understand how this occurs, one must look at the specific wisdoms involved. Rigpa is the natural state, and practitioners must distinguish it from sems, which is the mind. Rigpa consists of three distinct wisdoms: kadag, lhun grub, and thugs rje. Kadag is associated with the practice of trekchö. Lhun grub relates to esoteric practices, such as tögal. The third wisdom, thugs rje, means compassion. Thugs rje represents the inseparability of the first two wisdoms. These components work together to facilitate the transition to a non-material state.
The practice of tögal is essential for this transformation. The ultimate goal of tögal is the creation of a Sambhogakāya. A Sambhogakāya is a non-material body made of pure light. During this process, a practitioner works through four specific visions. If these four visions are completed before death, the person can focus on the lights surrounding their fingers. This allows the physical body to self-liberate into the light body. This new body has the ability to exist anywhere or at any time. Its presence is guided by the practitioner's own compassion. 
There are different ways the rainbow body phenomenon manifests. If a practitioner does not complete the four visions before death, the process happens during the dying process. An external observer might see the dying person begin to shrink. The person may eventually vanish into light. In these cases, physical remains like hair, fingernails, and toenails are usually left behind. However, some exceptional practitioners reach a much higher state. This is called the Rainbow Body of Great Transference, or jalu powa chemo. These individuals do not die to reach this state. They also do not leave behind any hair or nails.
The symbol of Dzogchen provides a visual way to understand these complex ideas. The symbol features a Tibetan letter "A" wrapped in a thigle. The letter "A" corresponds to the sound "ahh." This letter represents the concept of kadag. The thigle represents the concept of lhun grub. Together, they illustrate how the different aspects of wisdom and practice connect. This symbol serves as a constant reminder of the relationship between the natural state and esoteric practice. 
History provides several reported instances of people attaining these states. Many practitioners have been noted for these accomplishments over the last century. Shardza Tashi Gyaltsen was reported in 1935. Sodnam Namgyal was reported in 1952. Ayu Khandro was reported in 1953. Togden Ugyen Tendzin was reported in 1962. Khenpo A-chos was reported in 1998. These dates show a continuing tradition of these reported events into the modern era. 
Eyewitness accounts provide further detail about these occurrences. The book *Shardza Tashi Gyaltsen's Heart Drops of Dharmakaya* includes such accounts. This is a Kunzang Nyingtik Dzogchen meditation manual. It includes commentary by Lopon Tenzin Namdak. The text describes seeing the bodies of main students shrink. It also describes rainbows appearing in the sky at the time of death. These accounts link the physical phenomenon to the spiritual realization of the practitioner. This connection between light, compassion, and the body remains a central part of the tradition.
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