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Pilates

life science Maturity 7-9

Pilates is a way to move.

Pilates 01.jpg
Pilates 01.jpg
It helps your body stay strong. It also helps you stay bendy. You can use machines to help. It is good for your mind too.
Pilates reformer pic.jpg
Pilates reformer pic.jpg
Do you like to move your body?

40 words
🖼️ Images & Media (5)
File:Pilates 01.jpg
Pilates 01.jpg
File:Pilates reformer pic.jpg
Pilates reformer pic.jpg
File:Pilates_(9956534863).jpg
Pilates_(9956534863).jpg
File:Pilates Teacher.jpg
Pilates Teacher.jpg
File:Reformer_apparatus_pilates_london.jpg
Reformer_apparatus_pilates_london.jpg
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📚 Content adapted from Wikipedia | Readability: FK 14.7 | Vital Level 5