A star can have a big flash.
Some stars have a big flash deep inside. 
Some stars have a sudden burst of power deep inside. This is called a helium flash. It happens to low-mass stars during their red giant phase.
As these stars age, they run out of hydrogen in their core. The core becomes very tight and dense. This state is called degenerate matter. In this state, the pressure does not change much when it gets hot. This is different from normal stars.
As more hydrogen burns in a shell around the core, the core gets hotter. When it reaches 100 million kelvins, helium begins to fuse. This process is called helium burning. It makes even more heat. Because the core is degenerate, it cannot expand to cool down. The heat makes the fusion happen even faster. This creates a runaway reaction.
For a few minutes, the star makes as much power as the whole Milky Way galaxy! 
This burst is mostly hidden deep inside the star. The energy makes the core expand and cool. After this, the star's surface shrinks and cools down. This can happen in as little as 10,000 years. The core also turns some helium into carbon.
A helium flash is a sudden burst of energy deep inside a star. This event happens to low-mass stars during their red giant phase. These stars have a mass between 0.8 and 2.0 times that of our Sun.
To understand how it works, we must look at the star's core. As a star uses up its hydrogen, the helium left behind gets squeezed. It becomes degenerate matter, which is very dense. This matter is held up by quantum mechanical pressure rather than heat.
In a normal star, heat makes the core expand and cool down. This keeps the star stable. However, degenerate matter does not work this way. In this state, an increase in temperature does not increase the pressure much. When helium fusion starts, the temperature rises quickly. This higher heat makes the fusion happen even faster. This creates a runaway reaction that spreads through the entire core. 
Scientists use models to study this because the flash is hard to see. The energy is released so deep inside that the star's surface does not show it. Instead, the energy causes the core to expand and stop being degenerate. Most of the energy is used to expand the core or is absorbed by upper layers. 
We can compare these events to things we know about stars. Our own Sun is predicted to have a helium flash. This will happen about 1.2 billion years after it leaves the main sequence. 
A helium flash is a sudden, intense burst of nuclear fusion. It occurs deep within the cores of low-mass stars. These stars have a mass between 0.8 and 2.0 times that of our Sun.
To understand the mechanism, we must look at how a star's core changes. As a star exhausts its hydrogen, a helium-rich core is left behind. In low-mass stars, there is not enough gravitational pressure to start normal helium fusion. This causes the core to contract and become extremely dense. The matter becomes degenerate matter. This state is supported by quantum mechanical pressure rather than thermal pressure.
Once the temperature hits this threshold, helium fusion begins. In a normal star, rising heat causes the core to expand and cool. This expansion regulates the temperature and keeps the star stable. However, degenerate matter behaves differently. In this state, an increase in temperature does not produce a significant increase in pressure. Because the pressure does not rise to push the core outward, the heat cannot escape through expansion. The helium fusion increases the temperature, which in turn increases the fusion rate. This creates a runaway reaction that rapidly spreads through the entire core.
This runaway reaction can climb to 100 billion times the star's normal energy production for a few seconds. Eventually, the temperature becomes so high that thermal pressure finally exceeds the degeneracy pressure. At this point, the degeneracy is eliminated. The core can then expand and cool down. This expansion consumes most of the energy released during the flash. Any remaining energy is absorbed into the star's upper layers. Because the energy is released so deep inside, the flash is mostly undetectable by direct observation. Scientists must rely on astrophysical models to understand it.
After the flash, the star undergoes significant changes. The core expands and becomes non-degenerate. The star's surface rapidly cools and contracts. This process can take as little as 10,000 years. After this period, the star's radius and luminosity may drop to roughly 2% of their former values. 
Different types of stars experience different paths. A star with a mass greater than 2.25 solar masses will burn helium before its core becomes degenerate. These stars do not experience a helium flash. Conversely, very low-mass stars under 0.5 solar masses never reach the heat needed for ignition. Their cores keep contracting until they become helium white dwarfs. 
There are also other related phenomena in space. Some stars experience subflashes, which are pulsational instabilities. These occur in stars that lack strong convective or radiative boundaries. Subflashes can last from hours to days and may occur for many years. Additionally, helium shell flashes can occur in asymptotic giant branch stars. These are less violent because they happen without degenerate matter. In binary systems, a white dwarf might accrete hydrogen from a companion. This can lead to a nova or an unstable helium flash on the star's surface. 
🖼️ Images & Media (2)
More to explore
✨ What else?
Related topics you might enjoy
🔬 Go deeper
More advanced topics to explore
🪜 Step back
Simpler topics to build understanding
What is Nepedia?
A free, ad-free encyclopedia for children. Every article is written at five reading levels, so the same page works for a five-year-old and a fifteen-year-old — use the level switcher above to see this one change. No account needed to read.