Things have energy inside them. 
Everything has energy. 
When things change, the energy moves. If a reaction gives off heat, it is called exothermic. If it takes in heat, it is called endothermic.
Scientists use a unit called a joule to measure this. They also use calories.
This energy helps us understand how things work. It is a very useful tool for science. 
Everything in our world has energy. Scientists use a special way to measure it called enthalpy. 
Enthalpy is the sum of two parts. The first part is internal energy. This is the energy held inside a thing. The second part is the work needed to make room for it. Imagine pushing through a crowd to stand in a new spot. You must use energy to move people out of your way. This is like a system pushing against the air around it.
We cannot measure total enthalpy directly. Instead, we measure the change in enthalpy. This tells us how much energy moves when things change. 
In chemistry, we look at heat. Some changes are exothermic. This means they give off heat. For these, the enthalpy change is negative. Other changes are endothermic. These take in heat from the surroundings. For these, the change is positive.
We measure this energy in units called joules. People also use calories.
Everything in our world involves energy. Scientists use a special way to measure this called enthalpy. 

Enthalpy is made of two main parts added together. The first part is the internal energy held inside a system. The second part is the work needed to make room for that system. Imagine you are moving into a crowded room. You must push people aside to create a space for yourself. This is like a system pushing against the pressure of the air to set its size. This work is called pressure-volume work. For solids and liquids, this part is usually very small. For gases, it is a bit larger but still fairly small.
We cannot measure the total enthalpy of a system directly. This is because we do not know all the tiny pieces of internal energy. Instead, scientists measure the change in enthalpy. This tells us how much energy moves from one state to another. Because enthalpy is a state function, it only cares about the start and the end. It does not matter what path the system took to get there. This makes it much easier to describe how energy moves. In the past, people called this "heat content." 
There are specific ways to describe these energy changes in chemistry. When a reaction happens, we look at the standard enthalpy of reaction. This measures the change when reactants turn into products in their standard states. We use different units to measure this energy. The most common unit in the International System of Units is the joule. Other units include the calorie and the British thermal unit, or BTU. Scientists often use tables to look up these values at 298.15 K. 
Energy changes can go in two different directions. Some processes are exothermic, which means they release heat into the surroundings. For these, the change in enthalpy is a negative value. Other processes are endothermic, which means they absorb heat. For these, the change in enthalpy is a positive value. You can see this in how substances react with each other. Even an ideal gas follows these rules based on its temperature. Understanding these shifts helps us design machines and study life. 
Enthalpy is a fundamental concept in thermodynamics used to describe the energy state of a system. It is defined as the sum of a system's internal energy and the product of its pressure and volume. This measurement is essential in chemical, biological, and physical systems. Most of these systems exist under constant external pressure, such as Earth's ambient atmosphere. Because of this constant pressure, enthalpy serves as a practical way to track energy transfers. The term itself comes from the Greek word *enthalpein*, which means "to heat." 
To understand how enthalpy works, we must look at its two components. The first component is the internal energy, which includes various microscopic energies. These include bond energies, lattice energies, and solvation energies. The second component is the pressure-volume work, often called pressure energy. This term represents the work required to "make room" for a system by displacing its surroundings. If a system expands, it must push against the external pressure to establish its volume. For solids and liquids, this work is very small under common conditions. For gases, this term is larger, but it remains fairly small in many chemical contexts.
Enthalpy is classified as a state function. This means its value depends only on the final configuration of the system's internal energy, pressure, and volume. It does not depend on the specific path taken to reach that state. It is also an extensive property, meaning it is proportional to the size of the system. For large or complex systems, we can use specific enthalpy, which is referenced to a unit of mass. We can also use molar enthalpy, which is referenced to the number of moles. In inhomogeneous systems, the total enthalpy is simply the sum of the enthalpies of all its individual subsystems. 
In the history of science, enthalpy was once referred to as "heat content." This was common in the 19th century before the modern thermodynamic framework was fully established. Today, we use the International System of Units (SI), where the unit for enthalpy is the joule. Other conventional units still found in scientific literature include the calorie and the British thermal unit (BTU). While we cannot measure the total enthalpy of a system directly, we can measure the change in enthalpy. This change is much easier to describe because it simplifies the math of energy transfer. 
Scientists often focus on the standard enthalpy of reaction in chemistry. This is the enthalpy change that occurs when reactants in their standard states change into products. These measurements are often recorded in tables at a standard temperature of 298.15 K. In these reactions, the direction of energy flow determines the sign of the enthalpy change. An exothermic process is one that releases heat to the environment. For these reactions, the change in enthalpy is a negative value. Conversely, an endothermic process absorbs heat from its surroundings. For these, the change in enthalpy is a positive value. 
Specific types of gases also behave in predictable ways regarding enthalpy. For an ideal gas, the enthalpy is independent of its pressure or volume. Instead, it depends only on its temperature, which relates to its thermal energy. Most real gases at common temperatures and pressures act very much like ideal gases. This similarity is very helpful for engineers and scientists during thermodynamic design. It allows them to use simplified models to predict how energy will move through a system. 
Enthalpy connects deeply to other thermodynamic laws and properties. It is closely related to entropy, which is another characteristic function of state. While enthalpy uses pressure and volume as natural state variables, entropy uses temperature and entropy itself. In meteorology, scientists use the adiabatic approximation, which involves moving parcels of air rapidly. In these cases, pressure changes quickly, but there is not enough time for significant heat transfer. By studying enthalpy changes, we can understand everything from the combustion of carbon monoxide to the complex cycles of heat engines.
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